Trying to decide if you need a coach or a therapist?
Because I'm a life coach as well as an independent licensed social worker (LISW-S) and marriage and family therapist (IMFT), you don't have to choose.
Our work together can be "one-stop shopping."
How do I combine therapy and coaching?
I take the best elements from each discipline.
My approach:
- Focuses on finding solutions.
- Builds on your strengths.
- Draws on different therapeutic models.
- Gives you an objective sounding-board.
- Includes assessing more serious problems with anxiety, depression and substance abuse.
- Recognizes that challenges today may be rooted in unfinished business from "other movies."
- Integrates coaching and therapy techniques seamlessly.
Some services may be covered by insurance.
See case studies |
